Kw-logo-smaller

Overview of Obesity

As kids and teens spend more time in front of the computer and TV, their levels of physical activity have decreased while their weights have increased. With obesity on the rise, find out what you can do to fight the battle of the bulge.

Obesity - What Is Obesity?

Some peeps are pudgy around the tummy, but obesity is much more serious than that. Being obese means that you are extremely overweight and at risk for health problems. To find out if you're obese, doctors will measure your height and weight to calculate your Body Mass Index (BMI), and then rate it on a special chart. Obesity is bad news for your body cuz it causes illnesses that adults typically get, like high blood pressure, high cholesterol, liver disease and type 2 diabetes, which prevents your body from converting food into energy.

Obesity - What Causes Obesity?

  • Genes - Like hair and eye color, obesity is inherited and runs in the family. Your genes determine how fast or slow you burn calories and how your body metabolizes food.
  • Lifestyle - Kids and teens who spend their time watching TV and playing video games are at a higher risk for becoming obese than active peeps who play sports regularly.
  • Emotions - Emotions can fuel obesity. You tend to overeat when you're depressed, stressed out or even bored.

Obesity - How Can You Avoid Becoming Obese?

  • Try to exercise for at least 30 minutes a day. Running, rollerblading and swimming are all great ways to burn calories!
  • Walk or bike to school and to friend's houses instead of getting the 'rents to drive you.
  • Quench your thirst with water and milk, and cut down on sugary drinks like pop.
  • Eat five servings of fruits and veggies a day.
  • Snack on healthier munchies like carrot sticks instead of chips and cookies.

Obesity - Did U Know?

  • Obesity is on the rise in North America. In Canada, 36% of teens are obese, while that number soars to 44% for American teens.
  • Around 300 million people in the world are obese, even though obesity is one of the 10 most preventable health risks, according to the World Health Organization.
Related Stories:
17 Comments

latest videos

F1132706677718

Would You Consider Yourself to be Obese?

  • Yes.
  • No.
  • I don't know.
  • No, but I could afford to lose a few pounds.

related stories

Micro_kids-exercising-micro
Too much pizza, too much video games, and too much Kidzworld… let’s face it you need to make some...
Micro_aa micro
What’s your ideal weight? The Body Mass Index (BMI) is a mathematical equation that is supposed t...
Micro_obesity_micro
Childhood obesity is a BIG problem. It can cause serious physical and mental health issues includ...

Dear Dish-It in the forums

classicrockgirl71
My answer is both.
reply about 3 hours
LPSfriends
LPSfriends posted in Friends:
i feel you i had bffttotbafe what this means i had a bff that turned out to be a frenemy  Misty will be purple i will be blue anyway  1 day i said Hey misty I LOVE YOUR MLP OUTFIT! she yea thanks you look......... like something.... i sadly was silent holding my tears : sorta cracked voice : so um want to do something like... I dunno make a friend group? UGH fine! thats when i found my true bff jean a new girl came her name was briana she was so nice! :briana: hi (shes talking to me )im emma  She said WHAT A PRETTY NAME! i said thanks! we were friends for two months  [s:p/zxg] misty said hey im misty THE CATCH WAS MISTY PROMISED ME SHE WILL ONLY BE FRIENDS WITH ME!  LIKE WHO DOES THAT!? anyway misty was her bff i asked her were still friends right she said yea yea yea i was like ok..... she was talking to ANOTHER friend she called me a jerk this is me =( =( =( :sad [s:sm3/1jw3] [s:sm3/1jw3] [s:sm3/1jw0] [s:sm3/1jw0] anyway i got lots more friends and said STOP USING ME AND BEING A BULLY IT HURTS! She fell to the ground and got  a sticky note and put in on her diary cover i was being super perky and said BYE! the next day i said me JERK NOOO U JERK!
reply about 3 hours
Flamesword15
Flamesword15 posted in Friends:
Touche... I feel alone as well... I hate myself... People bully me for the stupidest of reasons, and it never ends! It's the reason I came on here in the first place. To have people that I can consider friends with a straight face (I have a few of those in real life but I'm not exactly a social butterfly. Well, I hate myself even more when I have to lie about not having friends, saying I have heaps of them, when that would be 35... I'm sorry if I offended anyone, but hey, I just assume I offend everyone I talk to... which is why I don't talk much...
reply about 4 hours
classicrockgirl71
Ask your dad why he won't let you go. If it's cost then offer to pay for it yourself if he won't pay and you don't want your friend to pay. If you don't have enough money right now ask your dad if you can pay him back over time by doing extra chores or something. Also calmly explain that you really like the band and really would like to see them live. Is your friend's mom or dad going with you? That might affect his decision if he's worried about your safety.
reply about 5 hours
brachio_hera
brachio_hera posted in Friends:
yeah. me too :| 
reply about 7 hours

play online games