Kw-logo-smaller

Fun and Healthy New Year's Resolutions

Jan 07, 2014
Get in shape by dancing up a sweat!
New Year's Resolutions

New Year's resolutions are easily made - and easily broken, but if your goals are geared towards having fun, they won't be so hard to keep. Check out these resolutions for a healthier and happier you!

Make Exercise Fun

Getting in shape may be one of the oldest resolutions around, but they're also one of the hardest to keep cuz people vow to work out every day for three hours to lose the holiday weight they've gained. Instead of making an unrealistic goal, come up with a fun fitness plan that gets you off your butt and moving around. If you're a TV addict, do jumping jacks during the commercials. If you're a music buff, turn on your iPod and dance around til you work up a sweat. Exercising won't be a chore if you make it fun!

Start Out Smart

We know you've heard this before, but we'll say it again anyway - breakfast is the most important meal of the day! Grabbing something to eat in the morning helps you start your day off right cuz your brain and body get fueled with energy. So take the time to eat breakfast (even if it means missing the school bus) cuz you'll concentrate better in class and be more focused for all those pop quizzes.

Get More ZZZs

Both girls AND guys need beauty sleep to prevent dark circles, bags, blood-shot eyes and breakouts. Plus, you won't doze off in class and get sentenced to detention! It's important to get at least eight hours of sleep every night, so make it a priority to hit the sack early this year instead of staying up late to watch those late-night talk shows.

Save for a Rainy Day

Whether it's five cents or five dollars, put some money in your piggy bank every time you get paid from your after-school job or receive your allowance. Saving up can score you those cool sneakers or help you out of a jam without having to beg your parents for cash or search the sofa for lost change.
 

Related Stories:

 

>
>

readers voted!

Comments

choco queen

choco queen wrote:

they say resolutions are to break.But, I don't think so
commented: Thu Jan 09, 2014

ilikecamperz

ilikecamperz wrote:

For some reason the Exercise one made me think of friend said that he thinks that Exer...
commented: Wed Jan 08, 2014

jillujelly

jillujelly wrote:

it is important for my friend
commented: Wed Jan 08, 2014

there are 7 more comments

Please login or register to add comments

share with your friends


Twitter Facebook Myspace Digg


like this article?
Sign up now to get more just like!

latest videos

Poll

What's Your New Year's Resolution?

  • Study harder.
  • Exercise and eat healthier.
  • Be kinder to people.
  • I don't make resolutions.

related stories

Micro_new year-resolutions-micro
It’s a New Year which means it's time to leave your old habits behind. When the clock strikes mid...
Micro_beauty_micro
The end of one year means a new set of resolutions for the next! Beauty resolutions are about muc...
Micro_fashion_micro
At the end of each year, it’s always fun to make New Year resolutions! Everyone likes to make res...
Micro_happy-new-year-mciro
New Year's Eve is one of the oldest holidays around. Ancient Babylonians used to celebrate it abo...

Dear Dish-It in the forums

unique999
unique999 posted in Style:
Light brown
reply about 9 hours
unique999
unique999 posted in Style:
My school uniform is dark blue and the scarf is darker  I hate my uniform it makes me so ugly :angry
reply about 9 hours
iWonTheGame
iWonTheGame posted in Style:
My school uniform is black and grey. Don't get me started on when it's summer...
reply about 10 hours
amazing_tiger
amazing_tiger posted in Style:
Well our school uniform is weird and extremely bad… we look like nuns in our winter uniform… it is just a black dress down to our mid calf, with a white shirt with purple lines...
reply about 10 hours
AsianBeauty18
AsianBeauty18 posted in Friends:
The best thing to do is to be simple and direct in a nice and tactful way. You can start by saying, "I need to talk to you. I know you really believe we have a friendship, but I don't feel comfortable with you on that level yet. This doesn't mean we will never talk again, we can be nice to each other, just that we aren't friends like you think we are." Try to be as nice as possible!!!!
reply about 19 hours

play online games

Candy-100

A great online version of the famous Candy Crush. This is the best game launched...

1515_gl_kidzworld_100x100_jpg_fz

Intriguing planets, weird and wonderful characters; challenge friends and find a...

157262_(2)

When you go back to Candyland, you’ll wonder why you ever left in the first plac...

100x100_ra_logo_girl

Uncle George has left you his farm, but unfortunately it’s in pretty bad shape. ...

_thumb_100x100

Shoot blobs with different properies to merge yellow blobs. Your blobs can be re...