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Fun and Healthy New Year's Resolutions

Jan 07, 2014

New Year's resolutions are easily made - and easily broken, but if your goals are geared towards having fun, they won't be so hard to keep. Check out these resolutions for a healthier and happier you!

Make Exercise Fun

Getting in shape may be one of the oldest resolutions around, but they're also one of the hardest to keep cuz people vow to work out every day for three hours to lose the holiday weight they've gained. Instead of making an unrealistic goal, come up with a fun fitness plan that gets you off your butt and moving around. If you're a TV addict, do jumping jacks during the commercials. If you're a music buff, turn on your iPod and dance around til you work up a sweat. Exercising won't be a chore if you make it fun!

Start Out Smart

We know you've heard this before, but we'll say it again anyway - breakfast is the most important meal of the day! Grabbing something to eat in the morning helps you start your day off right cuz your brain and body get fueled with energy. So take the time to eat breakfast (even if it means missing the school bus) cuz you'll concentrate better in class and be more focused for all those pop quizzes.

Get More ZZZs

Both girls AND guys need beauty sleep to prevent dark circles, bags, blood-shot eyes and breakouts. Plus, you won't doze off in class and get sentenced to detention! It's important to get at least eight hours of sleep every night, so make it a priority to hit the sack early this year instead of staying up late to watch those late-night talk shows.

Save for a Rainy Day

Whether it's five cents or five dollars, put some money in your piggy bank every time you get paid from your after-school job or receive your allowance. Saving up can score you those cool sneakers or help you out of a jam without having to beg your parents for cash or search the sofa for lost change.
 

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7 Comments

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Poll

What's Your New Year's Resolution?

  • Study harder.
  • Exercise and eat healthier.
  • Be kinder to people.
  • I don't make resolutions.

Dear Dish-It In The Forums

TexLex152
TexLex152 posted in Friends:
I've liked the same guy for six years. I decided this year to finally get it off my chest and tell him. It took a lot of courage, and I was gonna do it the day before graduation... Except, little did I know, he went on a trip that day and I never got the chance. I then got his ######## and built up the nerve to add him. He hasn't added me back yet, and it's been a week! I shouldn't be as stressed out as I am. I can't stop thinking about him, but I'm not gonna see him for two months. Help?
reply about 13 hours
Anna13
Anna13 posted in Family Issues:
Appreciate you as you did the right things...dont bother other things...
reply 1 day
Anna13
Anna13 posted in Family Issues:
See, one important thing is you father eventhough missed your mummy he needs somebody in his life.Thats is the main reason. So its better  you as medium (its better if you could share to your family member who knows things well) talk to hiim to stick on to one women an marry her or Just keep silent keep him some time afterall at one point of time hwe will realise things Pray to god for his betterment.........:)
reply 1 day
Moonwalker58
Moonwalker58 posted in Style:
I'm more of a tomboy but I do have just a little bit of a girly side but mostly when it comes to make-up and jewelry but I don't wear a whole lot of make-up
reply 1 day
Moonwalker58
Moonwalker58 posted in Style:
Kinda dark brown
reply 1 day