Fun and Healthy New Year's Resolutions

New Year's Resolutions
New Year's resolutions are easily made - and easily broken, but if your goals are geared towards having fun, they won't be so hard to keep. Check out these resolutions for a healthier and happier you!
Make Exercise Fun
Getting in shape may be one of the oldest resolutions around, but they're also
one of the hardest to keep cuz people vow to work out every day for three hours to lose the
holiday weight they've gained. Instead of making an unrealistic goal, come up with a
fun fitness plan that gets you
off your butt and moving around. If you're a
TV addict, do jumping jacks during the commercials. If you're a
music buff, turn on your iPod and
dance around til you work up a
sweat. Exercising won't be a chore if you make it fun!
Start Out Smart
We know you've heard this before, but we'll say it again anyway -
breakfast is the
most important meal of the day! Grabbing something to eat in the morning helps you start your day off right cuz
your brain and body
get fueled with
energy. So take the time to eat breakfast (even if it means missing the school bus) cuz you'll
concentrate better in class and be more focused for all those pop quizzes.
Get More ZZZs
Both girls AND guys need
beauty sleep to prevent
dark circles, bags, blood-shot eyes and
breakouts. Plus, you won't doze off in class and get
sentenced to detention! It's important to get at least
eight hours of
sleep every night, so make it a priority to
hit the sack early this year instead of staying up late to watch those late-night talk shows.
Save for a Rainy Day
Whether it's five cents or five dollars, put some money in your piggy bank every time you get paid from your
after-school job or receive your allowance.
Saving up can score you those
cool sneakers or help you out of a jam without having to
beg your parents for cash or search the sofa for lost change.
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More Health and Body Tips!
Read more: Health & Body