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Top 10 Ways to Feel Great!

January is Feel Great Month, but it can be pretty hard to feel great during these cold, winter months. So we've got the scoop on 10 different ways that'll help you beat the winter blues and feel good!

10. Veg Out

Instead of going out with your friends this weekend, rent your fave movies and plant yourself in front of the TV. Make sure to rent a lot of comedies since laughter is the best medicine!

9. Indulge Your Sweet Tooth

Doesn't rocky road ice cream drizzled with chocolate sauce and whipped cream with a cherry on top sound delish? Don't be afraid of overstepping your calorie-intake once in awhile. Go ahead, grab a spoon and dig in!

8. Get Pampered

One of the best ways to unwind is to pamper yourself from head to toe. Apply a face mask to hydrate your skin, scrub down with an exfoliator to rid your bod of any flakiness, and hop into a relaxing bubble bath to soothe your tired muscles.

7. Spoil Yourself

Dying to buy an MP3 player or those DC sneakers that you've been eyeing for months, but keep putting off cuz it's too expensive? Treat yourself to something special cuz you deserve it!

6. Switch to Tea

As much as we all love caramel frappuccinos, we know that tea, especially green tea, is a healthier option for us. People who drink tea tend to sleep better, have nicer skin, have more energy and maintain a healthier weight.

5. Treat Your Feet

Your feet are probably one of the most neglected body parts, so give 'em a massage and pedicure. There's no better way to brighten your day than with a set of pretty, polished nails.

4. Revamp Your Look

Beat the winter blahs by getting a fashion makeover! Get a funky haircut and hit the mall to stock up on the season's newest trends for clothes, accessories and make-up.

3. Catch Some ZZZ's

Getting a good night's sleep helps you function better and be more alert the next day. Instead of staying up late to play Guitar Hero or pulling an all-nighter for tomorrow's history quiz, call it a night and wake up a lil' early to sneak in some last-minute studying.

2. Take Up a Hobby

Whether it's photography, knitting, or learning to play the drums, get involved in an activity that you've always been interested in. Participating in a hobby is a great way to unwind and have some quality time for yourself.

1. Get Moving

Hit the slopes with your board or skis, take up yoga or pilates (or both!), or play some b-ball with a pal. Any form of exercise releases endorphins, the body's "feel good hormones," which can help de-stress you.

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Best Way to Feel Great?

  • Veg out in front of the TV.
  • Work out.
  • Eat all the junk food I want.
  • Go shopping.

Dear Dish-It In The Forums

AVENGERSASSEMBLE
I hardly ever get to see my bff anymore and she lives less than 5 mins up the road :( :( :(
reply about 4 hours
guppiGirl443
 [s:p/1s1e] :thumbsup :angel Hey people its lssy, i have been struggling with helping my best friends with there parents that are violently fitting and where just lost and so confused . im trying so hard to keep up everybody's mood up .i just want them to be positive even though its hard i want them to realize that there are pros and cons to this . so all people out there maybe going through things like this just know there are a billion kids like u out there so when we grow up lets be nothing like our parents, lets be there better version, lets be our better version.! PS: what are somethings i can do to help them out????
reply 1 day
orlibird
I totally feel the same way. The one guy I thought was interested friend-zoned me, so I've been kind of closed to relationships. One thing I've learned is not to jump into a relationship just because everyone else is. Just think, in 20 years they'll have all these bad memories of their many relationships, and you'll learn from their mistakes. Wanting to be in a relationship doesn't make you desperate either. You just feel a little left out. Trust me, I've been there. Don't feel alone. Being single, well, sucks, but don't worry, we've got your back, and I just know there's someone out there waiting to meet you.
reply 2 days
orlibird
orlibird posted in Family Issues:
Hi everyone! I'm starting at a new school next year and I'm wondering if you have any tips. The thing is, it's my first ever year at a public school. I'm joining the 8th grade, so I'm so scared that everyone already knows eachother and I won't make any friends... :( If you have ANY advice or tips, I'd really appreciate it!
reply 3 days
_Peachfuzz
Thank you so much!! You made me feel better and im still at my grandmas! :) and im sooooooo sorry i just saw ur reply right now i havent been online on here much sorry! :( hope u can forgive me and my mom is still ignoring me:( (since june 15) im so sad
reply 4 days