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Top 10 Ways to Feel Great!

Hitting the slopes and getting some exercise will help you feel great inside and out.
Feel Great Month

January is Feel Great Month, but it can be pretty hard to feel great during these cold, winter months. So we've got the scoop on 10 different ways that'll help you beat the winter blues and feel good!

10. Veg Out

Instead of going out with your friends this weekend, rent your fave movies and plant yourself in front of the TV. Make sure to rent a lot of comedies since laughter is the best medicine!

9. Indulge Your Sweet Tooth

Doesn't rocky road ice cream drizzled with chocolate sauce and whipped cream with a cherry on top sound delish? Don't be afraid of overstepping your calorie-intake once in awhile. Go ahead, grab a spoon and dig in!

8. Get Pampered

One of the best ways to unwind is to pamper yourself from head to toe. Apply a face mask to hydrate your skin, scrub down with an exfoliator to rid your bod of any flakiness, and hop into a relaxing bubble bath to soothe your tired muscles.

7. Spoil Yourself

Dying to buy an MP3 player or those DC sneakers that you've been eyeing for months, but keep putting off cuz it's too expensive? Treat yourself to something special cuz you deserve it!

6. Switch to Tea

As much as we all love caramel frappuccinos, we know that tea, especially green tea, is a healthier option for us. People who drink tea tend to sleep better, have nicer skin, have more energy and maintain a healthier weight.

5. Treat Your Feet

Your feet are probably one of the most neglected body parts, so give 'em a massage and pedicure. There's no better way to brighten your day than with a set of pretty, polished nails.

4. Revamp Your Look

Beat the winter blahs by getting a fashion makeover! Get a funky haircut and hit the mall to stock up on the season's newest trends for clothes, accessories and make-up.

3. Catch Some ZZZ's

Getting a good night's sleep helps you function better and be more alert the next day. Instead of staying up late to play Guitar Hero or pulling an all-nighter for tomorrow's history quiz, call it a night and wake up a lil' early to sneak in some last-minute studying.

2. Take Up a Hobby

Whether it's photography, knitting, or learning to play the drums, get involved in an activity that you've always been interested in. Participating in a hobby is a great way to unwind and have some quality time for yourself.

1. Get Moving

Hit the slopes with your board or skis, take up yoga or pilates (or both!), or play some b-ball with a pal. Any form of exercise releases endorphins, the body's "feel good hormones," which can help de-stress you.

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Comments

edvaniacanilove
Hey
commented: Fri Jun 20, 2014

brunostar

brunostar wrote:

>: )
commented: Fri Jun 20, 2014

italy10

italy10 wrote:

I do drink tea already! DON'T JUDGE ME!!!
commented: Mon Jul 22, 2013

there are 8 more comments

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Poll

Best Way to Feel Great?

  • Veg out in front of the TV.
  • Work out.
  • Eat all the junk food I want.
  • Go shopping.

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Dear Dish-It in the forums

Jelly3
Jelly3 posted in Family Issues:
"Charulata" wrote:What the hell. :p It's your fault that you're connected with this #####. I support your parents. I'm sorry, but that's really judgemental. It's who she is and we ought to respect her. And anyway, there is nothing wrong with her liking girls more than she likes boys. In fact, she might even be going through an awkward adolescent phase where she doesn't exactly know who she prefers more.  Also, I think her parents will learn to accept the fact and all of them will be able to move on. 
reply 3 minutes
Charulata
Charulata posted in Friends:
What the Hell is your friend. A girl is pregnant without 18th? Yuck! 
reply 14 minutes
Charulata
What the hell. :p It's your fault that you're connected with this #####. I support your parents.
reply 24 minutes
Charulata
It's quite rare case. If you feel lonely , then you should read a book or you need a clam and quite friend who is good to you. You should take your principal / Headmistress permission and you should go to a clam place which is either Snowy or full of nature. You need 7-8 hours good sleep with healthy foods & you should talk with your friends patiently. Never feel lonely , Your friends are always with you. Carry on your treatment. 
reply 27 minutes
keyona2cute
keyona2cute posted in Style:
yasssssssss ##### :p
reply 37 minutes

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