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Top 10 Ways to Feel Great!

Hitting the slopes and getting some exercise will help you feel great inside and out.
Feel Great Month

January is Feel Great Month, but it can be pretty hard to feel great during these cold, winter months. So we've got the scoop on 10 different ways that'll help you beat the winter blues and feel good!

10. Veg Out

Instead of going out with your friends this weekend, rent your fave movies and plant yourself in front of the TV. Make sure to rent a lot of comedies since laughter is the best medicine!

9. Indulge Your Sweet Tooth

Doesn't rocky road ice cream drizzled with chocolate sauce and whipped cream with a cherry on top sound delish? Don't be afraid of overstepping your calorie-intake once in awhile. Go ahead, grab a spoon and dig in!

8. Get Pampered

One of the best ways to unwind is to pamper yourself from head to toe. Apply a face mask to hydrate your skin, scrub down with an exfoliator to rid your bod of any flakiness, and hop into a relaxing bubble bath to soothe your tired muscles.

7. Spoil Yourself

Dying to buy an MP3 player or those DC sneakers that you've been eyeing for months, but keep putting off cuz it's too expensive? Treat yourself to something special cuz you deserve it!

6. Switch to Tea

As much as we all love caramel frappuccinos, we know that tea, especially green tea, is a healthier option for us. People who drink tea tend to sleep better, have nicer skin, have more energy and maintain a healthier weight.

5. Treat Your Feet

Your feet are probably one of the most neglected body parts, so give 'em a massage and pedicure. There's no better way to brighten your day than with a set of pretty, polished nails.

4. Revamp Your Look

Beat the winter blahs by getting a fashion makeover! Get a funky haircut and hit the mall to stock up on the season's newest trends for clothes, accessories and make-up.

3. Catch Some ZZZ's

Getting a good night's sleep helps you function better and be more alert the next day. Instead of staying up late to play Guitar Hero or pulling an all-nighter for tomorrow's history quiz, call it a night and wake up a lil' early to sneak in some last-minute studying.

2. Take Up a Hobby

Whether it's photography, knitting, or learning to play the drums, get involved in an activity that you've always been interested in. Participating in a hobby is a great way to unwind and have some quality time for yourself.

1. Get Moving

Hit the slopes with your board or skis, take up yoga or pilates (or both!), or play some b-ball with a pal. Any form of exercise releases endorphins, the body's "feel good hormones," which can help de-stress you.

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Comments

edvaniacanilove
Hey
commented: Fri Jun 20, 2014

brunostar

brunostar wrote:

>: )
commented: Fri Jun 20, 2014

italy10

italy10 wrote:

I do drink tea already! DON'T JUDGE ME!!!
commented: Mon Jul 22, 2013

there are 8 more comments

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Poll

Best Way to Feel Great?

  • Veg out in front of the TV.
  • Work out.
  • Eat all the junk food I want.
  • Go shopping.

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Dear Dish-It in the forums

Brianna09
I get told NO all the time by my mom.
reply about 3 hours
kitcat165
kitcat165 posted in Friends:
well this is kind of a long story but ill try to make it as short as possible. so it all started about 4 years ago. this new boy came to my school. he was super cute and all the girls had a crush on him. at first i did not like him in a crush way but after a while feelings started growing. we started talking and he seemed to like me to. after elementary was done we ended up going to the same middle school.fast forward to this year me and him are in the same class. while i was in 6th grade i found my best friend me and her been bffs since then. she is also in the same class. ever since the begging of this year they grew really close. they are always talking and it seems like she like him and vice versa. every time they are together i feel this overwhelming since of jealousy and anger. like is she better than me or??? the thing that really gets to me is that she knew i liked him. omg i need advice like what should i do :mad
reply about 9 hours
Macbarbie09
I have a huge problem. When my dad told me that there were Minion and Homer Simpson Slippers i was like bribing for them and my mom said NO. Doesn't she know that people have Feelings?I just want those slippers very badly. I can't stop thinking about them. I WANT those MINION OR HOMER SIMPSON SLIPPERS! My mom is no fun anymore!  :devil  :devil
reply about 11 hours
Macbarbie09
Macbarbie09 posted in Friends:
"1Dglittercat43" wrote:omg u have the same username as bethany mota on youtube!!!!anyways, do u think that u  like him? try to hang around for a bit and ask his friends if he likes you, try to stay close to him (not stalkerlike, u know wat i mean) and see if it seems like he likes you, ask your friends to help 2! that's cause i like Macbarbie07.  
reply about 11 hours
Hello121
Hello121 posted in Style:
How do I ask my mum that I want to get my eyebrows done? Everyone has :( 
reply about 14 hours

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