-
x

Meet New Friends!

Recommended friends are based on your interests. Make sure they are up to date.

Friends ff8c072dd79a91c1300f032d674241a8d64367100ffb1f25fa3f9bec4a05319f
Kidzworld Logo

Healthy Thanksgiving Recipes

Nov 15, 2016

It can be pretty hard to eat healthy when there's a scrumptious Thanksgiving feast on the table, but Kidzworld has some tips that will let you have your feast without all the fat and sugar.

Turkey Tips

When you're helping your mom prep the turkey, try seasoning the skin with salt and pepper instead of rubbing it with butter, which is loaded with fat. And when you're digging in, reach for a piece of turkey breast instead of the leg because it's lower in calories than dark meat.

Thanksgiving Turkey!Thanksgiving Turkey!

Healthy Thanksgiving Stuffing Recipes

Stuffing is one of the best dishes at the dinner table, but did you know it absorbs fat from the turkey as it cooks? So instead of stuffing the stuffing inside the turkey, bake it in a casserole dish instead.

Ingredients:

  • 2 cups diced celery
  • 1/2 cup minced onion
  • 3 cups chicken broth
  • 1/2 cup butter
  • 3 eggs, beaten
  • 4 quarts whole-grain bread cut into cubes
  • 1 tbsp. salt
  • 1 tsp. ground black pepper
  • 1/4 tsp. sage
  • 1 pinch dried thyme

Directions:

  1. Melt butter in a saucepan. Add onions and cook until soft, but not brown. Add celery and stir well.
  2. Add two cups of chicken broth, bring to a boil and simmer for 10 minutes.
  3. In a large mixing bowl, toss bread cubes, eggs, salt, pepper, sage and thyme.
  4. Add onion and celery mixture and combine thoroughly.
  5. If it's on the dry side, just add a little more chicken broth.
  6. Bake at 350 degrees Fahrenheit for 45 minutes, or until the top is lightly browned.

StuffingStuffing

Healthy Thanksgiving Spinach Salad Recipe

Instead of loading up on candied yams and sweet potatoes, just take a couple spoonfuls to nibble on and pile your plate full of veggies. Check out this easy spinach salad that you can prepare with ingredients lying around in your fridge!

Ingredients:

  • 1 lb. fresh spinach
  • 1/2 cup dried cranberries
  • 3/4 cup walnuts
  • 1/4 cup parmesan cheese
  • Raspberry vinaigrette

Directions:

  1. Wash and tear spinach into bite-size pieces.
  2. Sprinkle dried cranberries, walnuts and parmesan cheese over the spinach.
  3. Drizzle with raspberry vinaigrette, which is healthier than salad dressing!

Spinach SaladSpinach Salad

Healthy Thanksgiving Sugar-Free Pumpkin Pie Recipe

Thanksgiving dinner isn't complete without pumpkin pie, but store-bought pies are packed with sugar. So here's a simple recipe that has the taste, but not the sugar!

Ingredients:

  • 1 16 oz. canned pumpkin
  • 2 tsp. pumpkin pie spice
  • 2 cups skim milk
  • 4 packages of Jell-O sugar-free instant vanilla pudding/pie filling
  • 1 9" pie crust, baked

Directions:

  1. Pour milk into a large saucepan. Stir in pudding and pumpkin pie spice until dissolved.
  2. Add pumpkin and mix until it's well blended.
  3. Heat mixture on medium heat until it boils. Boil for one minute, stirring constantly.
  4. Pour mixture into cooled pie crust and chill. The mixture will thicken as it cools.

Sugar-Free Pumpkin PieSugar-Free Pumpkin Pie
Related Stories

 

36 Comments

Related Stories

Micro thanksgiving micro
Each family has their own special traditions, no matter what the holiday, but there's a few a Tha...
Micro thanksgiving fun facts micro
Family, feasting, fun - there's a reason people get excited for Thanksgiving! Find out more in Th...
Micro turkey tacos   micro
Everyone loves Thanksgiving dinner, but the never-ending turkey leftovers are a little less lovab...
Micro cornucopia micro
A cornucopia is an ancient symbol for abundance. Today the cornucopia is most often seen on a Tha...
Poll

Best Thing About Thanksgiving?

  • Turkey, stuffing, pumpkin pie...
  • Football.
  • No school!
  • Seeing all of my family.

Dear Dish-It In The Forums

brilliantstudent
 I am your friend and I know you from a long time , Nisha. You are a nice girl. Just remember​ one thing that there is beauty in imperfection​.  Don't feel afraid to think or express anything you feel just because you think it's dumb . It may be dumb for some but it also may be cool for some. We all are different in our own way and that's what makes us feel unique. Just be yourself even if you think it's dumb because it will never make you regret and always get you the right ones in your life :):):):):)
reply about 4 hours
Abbergrl
Abbergrl posted in Friends:
I mean, not that I want to be perfect but I ust start calling myself too dum, dumb dumb dumb and yeah, the truth is  I am and not beating myself up about it exactly, but I just feel so, so dumb.
reply about 5 hours
Abbergrl
Abbergrl posted in Friends:
I don't know where else to post this, but note that this isn't related to my friends. In a small way it is but it isn't.. anyway, my problem is I've read a lot and observed people around me. I've realised the kind of mistakes they make and have learnt how to avoid some of them. I've learnt from my childhood stupidity and sillyness too, and from the past two years. But I did something that many others must have done. Problem is I feel dumb now. Not because I think myself to be superior to others but because, it's simple for them to get over it but for me it's hard. I don't want to mention what I did but I had really strong feelings and one slight word can ruin my mood in that case. I've realised my problem is that I want to be perfect and to not make mistakes. But I know that mistakes help us learn. And I just need to relax but don't know how to. I want to, unlike people who give up and submit to the darkness - no offsense. But I really, really want to. It's been tearing me apart. Please, if anyone can help me, please please help.
reply about 5 hours
Yoisho
I'm in 8th grade and I ride the bus with a friend of mine. He's in 6th grade. Recently, I've had all of these weird feelings and I think I like him. He's so young but he already has a girlfriend. I couldn't get in the way of that. PLUS, everyone would make fun of me. I can't tell anyone this because I know I'll be judged.  What do I do?  :rain  :mad
reply 1 day
hardworld
hardworld posted in Style:
find black trousers w a good drape, wear w plain white t shirt and converse and flexx on all of them and rule the school 
reply 1 day